"You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius
I know what it feels like to be overwhelmed, both in life and in work, the difference is at the time when I was experiencing this, I didn't know what to do to help with the situation as I do now. Becoming completely burnt out and contracting M.E. taught me a lot about myself and also about how to help myself, and others, when they are feeling the same way.
Click here for FREE checklist - 7 signs you may be heading for burnout - http://bit.ly/7signsburnout
The three things which really helped me, and will help you too, are below. They may appear simple, but are hugely effective, and can take no time at all to start:
My own experiences, although very difficult at the time, have really helped me to help others with my executive life strategy work. If this is something which you are interested in exploring, if only for a short chat with me, please let me know. You will be surprised how effective working with me is; even from the very first session you will feel brighter and more able to cope. I know what it feels like to be so overwhelmed you don't know where to turn, but please believe me when I say that there is light at the end of the tunnel and you are much stronger than you currently believe. Here's my email link if you'd like to book a FREE 30 minute call to discuss your options - info@sarahhughessolutions.com
Looking forward to hearing from you!
Sarah Hughes
Executive Life Strategist
Click here - FREE checklist 7 signs you may be heading for burnout - http://bit.ly/7signsburnout
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